Hello friends, in this video we are going to watch interesting smoothie recipe for fat burning and detox cleansing drink, This drink helps to remove bad cholesterol. its a wonderful replacement
for breakfast if you are really trying to loss some weight. the rich ingredients added in this smoothie are really rich and helps for good health. Especially Apple Cider Vinegar Helps fat loss. if you guys like this video watch full video and give a thumps up.

watch full video for ingredients

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Mutton Recipes from OOR SAMAYAL:
Bhai Veetu Mutton Dalcha_Biriyani Dalcha_Goat Dalcha:
Mutton Liver Masala_Goat Liver Fry:
Mutton Kola Orundai Kulambu_Mutton Keema Balls gravy:
Mutton Uppukari_Goat Uppukari Varuaval_Mutton Uppukari Fry:
Mutton Soup_Mutton Rasam:

Chicken Recipes from OOR SAMAYAL :

Chicken Salna :
Chicken 65 Resturant Style:
Chicken Kebab Grill:
Chicken Kulipaniyaram | Chicken Muttai Paniyaram:

Sea Food Recipes from OOR SAMAYAL:
Fish Gravy in a Clay Pot:
White Snapper Fry | Sippili Meen Varuval :
Red Snapper Fry | Sankara Meen Varuval :
Vavval Meen Varuval | Fish Fry:
Sneakhead Fish Feast | Veral Meen Virunthu :
Chettinad Crab Masala | Curb Curry | Nandu Kulambu :
Chettinad Crab Fry | Nandru Varuval :
How to Clean Nandu | How to Clean Crab :

How to Store Vegetables:
Shopping Haul1 :
Shopping Haul2:

Veg Gravy’s & Snack’s:
Parupu Orundai Kulambu :
Vegetable Saagu :
Pineapple Pulissery, More Kulambu :
How to store asafeotida :
Peanut Chutney :
Masala Vada :
Baby Potato Fry :
Mashed Potato’s :
Gobi 65 :
Cauliflower Porriyal :
Thengai Paal Sadam or Pulao :
Moringa Soup :
Kambu thayir saadam :

Juice and Smoothie’s:
Straberry Banana Smoothie :
Papaya Banana Smoothie :
Cucumber Mint Lemonade:
Mango Lassi :
Urad Dal Porrdge :
Aloevera drink :

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