HEY GUYS!
here’s a small glimpse of what its like during my raw vegan challenge I do to cleanse my body! If you’re into fitness and going to the gym its really good to add physical activity to this challenge also just FYI
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Raw Vegan Taco
1 cup of Walnuts
1 sundried tomato
2 tbsp of salsa
garlic clove
cumin- , cayenne-, onion-, & garlic powder and taco seasoning-
3 tbsp of coconut aminos-
1 tsp olive oil-
Kale Smoothie
kale
strawberries
orange juice
bananas
Raw Pad Thai
4 tbsp Coconut Teriyaki Aminos
1tsp soy sauce-
1 tsp Tahini butter-
1/2 lime juice
1 tbsp sriracha-
Half of pack of soak sea kelp noodles-
lastly, add Veggies
mushrooms
green & red peppers
green onions
Overnight Oats
Oatmeal soaked overnight with almond milk, blueberries and real maple syrup (I keep it simple)
▼What I use to do my scalp massages
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shawntacrook@gmail.com
Healthy living is Beautiful! Be healthy!
I love your channel you help me so much since last year and I’m only 12yrs old your hair tips and diy healthy things do helps me I can’t find good products for 4c hair can u make a video for ppl with 4c hair
What was the meal you ate after the challenge?
Hey there…Are you vegan?
I’m going to try this out! I’m not vegan or vegetarian but it never hurts to cleanse the body no matter what!!
Man i just LOVE your hair! Lol i know i say this alot but i do. And you remind me of my cousin cause you resemble her. Gorgeous!
I tried to eat vegan with my boyfriend but its hard cause i love chicken and fish 😍 we do plan on trying again and im just going to try to limit my fish and chicken intake while still eating healthy. Good job!