Boiled Banana Tea with Cinnamon | A Boiled Banana Recipe for Better Sleep at Night **** Visit
In this video I share how to get bette sleep with two banana tea recipes. I personally tried this and so far am experiencing great results!
MY TESTIMONIAL RESULTS: (Stay tuned for updates!)
DAY 1: I drank this tea (both recipes work) about 1 hour before bed. I fell asleep right away (sometimes I have trouble) and slept for 10 hours – I was a bit surprised I slept that long, especially that I went to bed before 10pm.
DAY 2: Coming soon!
Music Intro Courtesy of Rob Hulson
JENNIFER MAC BOOKS
The Right Blend: Blender-only Raw Food Recipes (black & white photos)
The Right Blend: Blender-only Raw Food Recipes (color photos)
Detox Delish: Your Guide to Clean Eating
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“I (Heart) Avocados” T-Shirt
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+ …and more!
1 banana, 2 cups water, 1/8 teaspoon cinnamon (also helps in sleep): Add bananas to boiling water and boil for 10 minutes. Add cinnamon at the very last. Strain.
CREAMY BANANA TEA RECIPE
1 banana, 1 cup water, 1 cup almond milk, 2 teaspoons coconut oil, 2 teaspoons honey, 1 teaspoon carob (instead of chocolate so there is no caffeine), 1/8 teaspoon cinnamon (also helps in sleep). Boil water and add the ingredients and boil for about 10 minutes. Strain.
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About this video: Jennifer Mac shares a boiled banana recipe
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