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Please check out Dr.Jockers’ Gut Healing Smoothie/Shake Recipe…
Watch “Gut Healing Protein Shake | Quick Recipe” on YouTube
Post-Holiday Detox Drink, “Unpleasant, Tart, Bitter” Refreshment
I borrowed this recipe from the brilliant couple at The Paleo Secret. Please, check out their channel. Great channel! Good information!
Post-Holiday Detox Drink, “Unpleasant, Tart, Bitter” Refreshment Ingredients
12 Ounces Purified Water – healthy hydration and elimination
1 Tablespoon or 15 mL Bragg’s Organic Apple Cider Vinegar – helps with digestion
1 Tablespoon or 15 mL Fresh Lemon Juice – detoxifies the liver
2 grams or 1/4 teaspoon Himalayan Primordial Pink Salt – replenishes minerals and electrolytes
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