Marianne Williamson — ‘You must learn a new way to think before you can master a new way to be.’

Please check out this article by Dr. Joseph Mercola…

Fruit Juice May Be Almost as Hazardous to Your Health as Soda

Please check out Dr.Jockers’ Gut Healing Smoothie/Shake Recipe…

Watch “Gut Healing Protein Shake | Quick Recipe” on YouTube

Post-Holiday Detox Drink, “Unpleasant, Tart, Bitter” Refreshment

I borrowed this recipe from the brilliant couple at The Paleo Secret. Please, check out their channel. Great channel! Good information!

Post-Holiday Detox Drink, “Unpleasant, Tart, Bitter” Refreshment Ingredients

12 Ounces Purified Water – healthy hydration and elimination

1 Tablespoon or 15 mL Bragg’s Organic Apple Cider Vinegar – helps with digestion

1 Tablespoon or 15 mL Fresh Lemon Juice – detoxifies the liver

2 grams or 1/4 teaspoon Himalayan Primordial Pink Salt – replenishes minerals and electrolytes

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