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Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5
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Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
What I Eat in a Day at Work •
My Spring Cleaning Routine •
Meal Prep for Beginners •
5 Bento Box Lunch recipes•
3 Healthy Smoothie Recipes •
My Fitness Morning Routine:
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo
Lately my go to dinner is avocado toast with a fried egg and sausage.
I live 3 blocks away from a juice beauty outlet 😄😄 didnt know they were good products
Go-to dinner for myself…tomato soup and grilled cheese!
Since I have transitioned to pescatarian I love salmon with a huge salad!
Where are the glasses that you’re drinking your smoothie out of from?