How to make Full of Calcium + Iron Khjoor Badam mewa shake. Dates Almonds Raisins Shake very Powerful. Bone and Muscles Strong & all body Strong.
Breakfast Use Morning empty Stomach.

7 Dates (Khajoorain)
7 Almonds (Badam)
15 Raisins (Mewa)
1/2 Honey or White Lump Sugar ( Shehad ya Koza misri)
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