Diet Protein Shake Recipes plus who else wants to see results in 7 days? If you want to get into shape without starving yourself or losing nutrients, here’s a really simple way to get started. Just replace 1 or 2 meals each day for 7 days with a protein based shake using Lite Ultra in vanilla or chocolate! This Facebook page has more recipes so you won’t get bored, and also check out the recipes on Pinterest too:

The Lite Ultra uses plant based protein, vitamins and minerals. One pouch of the protein powder lasts for 15 servings. It can be bought via my online store as it isn’t available in high street shops.
Channel: Number1aloegirl
Diet Protein Shake Recipe + 7 Day Challenge


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