Yum yum! I love making raw soup! Just add hot water if you want your soup warm and save yourself some time!
Raw food contain living vitamins and minerals that are vital for a healthy body. Heat destroys most vitamins and minerals. They are filling your body by ‘volume’ leaving you with a feeling of being full, but the energy you body needs is not provided and your body will ask for food (real healthy food) as soon as your stomach is empty.

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I am Gaëlle, author, wellness advocate and nature lover. I promote a simple and natural lifestyle and believe the way to be happy and healthy lies within ourselves along with the help of Mother Nature. I love to share my Simple and Natural products and food recipes and empower you to live a healthy and sustainable life.
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