Feeling sad during the holidays?! Try this nice cream recipe! It is sure to bring a smile to your face! This is a raw vegan pumpkin spice chocolate cookie dough banana nice cream! Subscribe to my YouTube channel here and follow my Instagram at and snapchat (fullyraw) as well. Sending many hugs!

Made with Sunwarrior Vanilla Protein Powder:

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Thumbnail photo by my soul sister www.bellakotak.com

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  1. Kris,hope everything is well for you and safe back home. Hoping! God bless
    you and more power to your Video’s. We’re here for you…!!!I’ll pray for

  2. Oh my that looks so divinely yummy and yes I am an icecream lover indeedy
    doo whoa looking forward to trying this one day, thank you beautiful
    sunshiny soul Kristina <3 :)

  3. I had acne for so long and it was awful. These are my personal
    recommendations. I once went to an herbalist who told me I had dirty
    blood, which I’m sure I did, & she gave me an herb concoction of burdock
    root, red clover & dandelion root. I would say 1 capsule twice daily, for a
    week, then up to 3 times daily. If that works okay, 2 caps 3x daily &
    eventually 3 caps 3 times daily. Anyway she didn’t warn me to start slow &
    work my way up. It worked & I turned into a monster cause it worked too
    good. Knowing what I know now I would say (1) make sure the organs of
    elimination are working good so when you start to detox, the toxins come
    out mostly through the kidneys (urine) & intestines (bowels). So drink at
    least a gallon of good water daily & eat prunes or magnesium, vit c to
    bowel tolerance or whatever you like. Just make sure you’re having minimum
    2 poops daily. If you don’t have access to a sauna, steam your face (not
    too hot) to open pores. Don’t use an;y of the acne preparations as they
    dry your skin out & cause you to overproduce oil. Try raw honey (manuka)
    if you can afford it, kills bacteria. If you can find decent watermelon,
    juice it & lots of celery, cucumber juice with small amounts of greens,
    ginger. Also carrot juice 2x daily, worked really good for my son,
    practically cured his acne. I would also put 1-2 tbsp. flax seed in a
    smoothie to help absorb the toxins. Remember go slowly while monitoring
    your detox, don’t overdue. That should work. Good luck. No dairy or
    anything with added hormones.


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