weight loss meal plan/diet plan, meal replacement breakfast smoothie to lose weight, post workout protein shake. amaranth chocolate smoothie recipe, how to make smoothie bowl with popped amaranth/rajgira. In todays video, I am sharing a healthy protein and nutrient rich breakfast smoothie bowl, topped with popped amaranth, its a filling breakfast meal and will keep you fuller for a longer time; helps in weight loss and weight management.
Amaranth is high in protein and to know more about its benefits pls check the videos on amaranth I have already shared, links below👇👇
3/4 cup water
2 medjool dates
1 tbsp flaxseeds
1 tbsp unsweetened cocoa powder
1/4 tbsp turmeric tea mix (link below)
1/4 tbsp cinnamon powder
1 frozen banana
1 cup frozen pineapple
3 tbsp popped amaranth
handful of cashewnuts
1 tsp chia seeds
1 tsp raw cacao nibs
How To Pop Amaranth:
More About The Benefits OF Amaranth:
DIY Turmeric Tea Mix:
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 28, 2017 by Nisa Homey
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