Tips to for a Healthier Holiday Season with HMR Health Coach and Registered Dietitian, Sharon D.
Recipes in the video:
Roasted butternut squash and roasted sweet potatoes.
HMR shake recipes mentioned in the video:
pumpkin pie shake: www.hmrprogram.com/recipes/healthy-solutions-diet/pumpkin-pie-smoothie
candy cane shake: www.hmrprogram.com/recipes/decision-free-diet/candy-cane-shake
creamy eggnog shake: www.hmrprogram.com/recipes/decision-free-diet/creamy-eggnog
Happy Holidays from the HMR team!