Tips to for a Healthier Holiday Season with HMR Health Coach and Registered Dietitian, Sharon D.

Recipes in the video:
Roasted butternut squash and roasted sweet potatoes.

Gingerbread oatmeal:

HMR shake recipes mentioned in the video:
pumpkin pie shake:
candy cane shake:
creamy eggnog shake:

Happy Holidays from the HMR team!