I love colorful things!! and I love Rainbow as well. So today we are making an ALL NATURAL – NO FOOD COLORING – NO ARTIFICIAL FLAVORING – 100% DELICIOUS Rainbow Smoothie! I tried my best to use a combination of fruits along with vegetables that kids love them. Each layer can really be its own smoothie, so if you don’t have time for all 6 layers…then just do one and enjoy. Recipe below:
#Rainbow #Smoothie #Qumarzfood

options for milk: Almond milk, vanilla protein shake, coconut milk, low-fat milk, or full-fat milk
options for yogurt: Greek yogurt, vanilla yogurt, low-fat yogurt or full-fat yogurt

Violet Layer :
Options – Blueberries, Black barries or Raspberries

Mulberry ½ cup
Beetroot ½ cup
Frozen Banana No 1
Ice 1 cup
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Indigo Layer Smoothie:
Option: Pomegranate juice or blueberries

Purple cabbage ½ cup
Mango puree ½ cup
Frozen Banana No 1
Ice 1 cup
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Blue Layer
Optional: Falsa

Blueberries ½ cup
Frozen Banana No 2
Blue color few drops (optional)
Ice 1 cup
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Green Layer
Option: Avocado or Green Grapes or Cucumber

Spanish ½ cup
Kiwi No 2
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Yellow Layered
Option: Peach or Papya

Corn 2Tbs
Pineapple ½ cup
Mango puree ½ cup
Frozen banana No 1
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Orange Layered
Option: Pumpkin, frozen Mango

Frozen orange No 1
Carrot ½ cup
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

Red Layered
Option: Fresh cherries or Raspberries

Frozen strawberries ½ cup
Tomato No 1
Almond Milk 2 Tbs
vanilla yogurt (Greek or vegan) 2 Tbs
Honey 1 Tsp

PROCEDURE:
1: For each layer, blend all ingredients until super smooth.
2: Add ice to thicken if necessary. If you want these layers REALLY thick so they layer on top of each other well.
3: Finally, once you have each layer made, layer them into a glass on top of each other, in rainbow order.

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#RainbowSmoothie #RainbowMilkShake #RainbowCake

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