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STEP 1- Educate yourself:

The Great Lymphatic System:

Detoxification The Art And Science Part 1:

Reversing Diabetes Through a Plant Based Diet:

101 Reasons To Go Vegan:

The sustainability secret:


Carnism Melanie Joy’s TED talk:

The Best Speech You Will Ever Hear:

Why Vegetarians Should Go Vegan:

STEP 2- Eat vegan
Complete Guide to Vegan Food:

STEP 3- Cosmetics and Clothing
Complete Guide To Vegan Cosmetics:

Complete Guide To Vegan Clothing:

STEP 4- Live vegan and connect
Facebook groups:

STEP 5- Become an activist
Guide to Vegan Activism:


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    • Soak it, and it “blooms” after a couple days… softens, and cracks open, makes it edible, as well as digestible 🙂

  1. Do you not worry about herbicides and pesticides from non-organic produce? I think it makes quite a difference in the long run. Always try your best to get organic especially with the most sprayed foods. Research the Dirty Dozen and Clean Fifteen and checkout this video
    Just looking out for the bros 🙂 Thanks for the video 🙂

    • I pretty much only buy organic ? I think it’s very important to get organic produce if possible.. thank you having my back though! I appreciate it!

  2. Yum! what kind of nori sheet do you use?I can not find any with unnecessary ingredients..also how often do you eat sea vegetables? Thank you

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