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This Lentil Soup is a great transitional meal and easy to make. It is a Super Tasty Soup that is loaded full of Super-food Nutrients and more Protein than if you were having a flesh meal of any type.

One of the best ways to help yourself is to really cut down on all of the glucose and processed foods that we all have become accustomed too. This Lentil Soup is a great recipe.

Please watch the whole video because there is much good information in the mini lecture too. Philosophy is the key to really sticking with the programs.

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