🔴 This Is my Overnight Muscle Building Protein Shake with NO Protein powder. It has a total of 842 calories and 32 grams of protein! (With NO Protein Powder!)
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This mass building smoothie is PERFECT for lean bulking season. Enjoy your Pumpkin Spice Gains! This is my favorite fall protein shake recipe with no protein powder, that will still help you make FAST lean muscle gains!
OVERNIGHT MUSCLE Building Protein Shake Recipe (With NO Protein Powder!)