Who doesn’t love a good crunchy snack right? These are just that – you can even make it fun by mixing the vegetables and giving your friends and family the leaves to make their own rolls! Get everyone involved in this tasty amazing recipe 🙂
Raw Vegan and Gluten Free:
10-12 lettuce leaves
2 cups bean sprouts
1/2 red pepper cut thin
1/2 cup chopped chives
1 tablespoon sesame oil
1 tablespoon coconut aminos
1 teaspoon maple syrup
1/2 teaspoon apple cider vinegar
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon paprika
1/2 teaspoon 5 spice
1. Mix all vegetable ingredients together.
2. Carefully place in lettuce and roll, closing with a toothpick.”
*Music Rights: The intro music is a fully owned product of Rawmunchies.org, and may not be distributed without permission. Music tracks within video may vary and are purchased under full Youtube license.
This video’s music track information: “Inspiring Uplifting Happy Acoustic” by ArtHaiz under Music Standard License.
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Dr. Morse Diet:
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