1.banana 1
2.milk or formula milk 1/2 cup
3.dates 2
4.almonds 2
5.cashew nuts 2
6.sugar/honey (optional)

DISCLAIMER: The information provided on this channel is not given by a health care professional. Though each and every remedy recorded in this channel has been tried by us, each and every one of us are

different and might react differently to herbs so use at your own risk.If in doubt please contact a health care professional. All the content published in this channel is our own.

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