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HOW TO GO VEGAN OVERNIGHT
STEP 1- Educate yourself:
The Great Lymphatic System:
Detoxification The Art And Science Part 1:
Reversing Diabetes Through a Plant Based Diet:
101 Reasons To Go Vegan:
The sustainability secret:
EARTHLINGS :
Carnism Melanie Joy’s TED talk:
The Best Speech You Will Ever Hear:
Why Vegetarians Should Go Vegan:
STEP 2- Eat vegan
Complete Guide to Vegan Food:
STEP 3- Cosmetics and Clothing
Complete Guide To Vegan Cosmetics:
Complete Guide To Vegan Clothing:
STEP 4- Live vegan and connect
Facebook groups:
STEP 5- Become an activist
Guide to Vegan Activism:
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Hey Matt, how are you dealing with the unavailability of romaine lettuce? I’m going crazy not being able to use romaine. Such a crucial part of my diet.
yeah it’s really inconvenient. I’ve been eating more spinach and kale instead.
How do people look at you at work when you eat this way ?? My coworkers think I’m nutz👽
lol they are all used to it by now. I’m sure some of them think I’m a little nuts but I’ve also gotten a lot of genuine interest and questions about how to eat this way so it’s no bother to me.
Do you eat all of this at lunch or does your job afford you the freedom to snack during the day?
No I eat it throughout the day. I have a desk job so I can eat whenever I’d like.
How’s this sound. “Layered fruit pudding” 2 inch’s Of Banana pudding 🍌 on top , topped with chopped dates & shaved coconut 🥥 – 4 inch’s of mango pudding , 2 inch’s of blueberries raspberries BlackBerries on the bottom, Like a Dannon yogurt but fresh and raw!!!!! In a 1 quart Mason Jar , that’s lunch and dessert at the same time . 🕊
🕊
🎈 🕊
🎈 🕊 🥭👋 🤚🍌 🕊
🕊 😇 🕊
🎈 🕊 💎 🕊
🕊🔥🕊
🕸 🎈 ☀️
🐌🦉🎻🏁 🕉🐢 🕳🐇🥕💨💨💨
☁️|☁️☁️☁️☁️☁️☁️☁️⚡️🌨🌩⛈🌧🌩
| ⚡️💦💦💦💦💦
| ⚡️ 💧💧💧💧💧
|🕷 ⚡️ 💧💧💧
⚡️ 💧💧
🧘🏻♂️🧘♀️ 💧
☁️☁️☁️☁️ ☔️
☁️☁️☁️ 🐥
Yumm! Blackberry is my least favorite as well lol…and you’re not really cheating – grapes are technically berries 🙌😀
Raw Intuition 🥭 ☺️🍌
✋🏿✨🤚
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✨
🧘🏻♂️
MONO BERRY’s for a few days, raspberry, In abundance, blueberry , and my least favorite BlackBerries, i’m getting used to them . And some grapes 🍇 if cheating a little bit , Experiencing More ease & less need for will power , Still adjusting , always adjusting. 🎭🎨. 🎷🐢 and changing ✨✨✨
That sounds amazing 😀 Mail me one?
Thanks:)
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