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STEP 1- Educate yourself:

The Great Lymphatic System:

Detoxification The Art And Science Part 1:

Reversing Diabetes Through a Plant Based Diet:

101 Reasons To Go Vegan:

The sustainability secret:


Carnism Melanie Joy’s TED talk:

The Best Speech You Will Ever Hear:

Why Vegetarians Should Go Vegan:

STEP 2- Eat vegan
Complete Guide to Vegan Food:

STEP 3- Cosmetics and Clothing
Complete Guide To Vegan Cosmetics:

Complete Guide To Vegan Clothing:

STEP 4- Live vegan and connect
Facebook groups:

STEP 5- Become an activist
Guide to Vegan Activism:


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  1. Lovely.. I’ve got to confess, though: I’m eating A LOT of everything and anything vegan right now because of the holidays. But… I’m saving these videos for January. I’ve got to lose these 8 pounds that I gained. ??

  2. I love the videos of what you take to work to eat each day. So simple. So beautiful. And, frankly, there’s nothing prettier than raw veggies and fruits. God really out did Himself when He created those. They’re beautiful and always make me smile!

  3. Wow, I’m packing the exact same thing. Your videos has helped me so much because they made it easy to finally solve the mystery of what to take to work. Now I have to figure out what to take when traveling. I just heard that TSA won’t let you take fruit on board anymore. I think it started in LA. This is tough because I fly a lot especially to Europe. Now what do I do?
    BTW, the dehydrated almonds are delicious. Thanks for that tip.?

    • What?? You can’t bring fruit on planes now ? that’s terrible. Glad these videos are helping and also that you like the almonds ?

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